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6 Easy Ways To Unplug From Technology Right Now
In this guest blog post, Britt from Tiny Ambitions shares six steps to quickly and easily unplug from tech in your every day life. 
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3 Simple Ways To Practice Mindfulness Everyday
In this guest blog post, Britt from Tiny Ambitions shares her three tips for staying mindful and present in a hyper-connected world.  Given our current digital landscape, it's not surprising that staying mindful and being focused is harder than ever. Our attention is constantly being hijacked — social media posts from friends and family, articles from bloggers and news outlets, and the latest Internet trends are all cloying for the small slivers of attention that we have left between our jobs, relationships and other life commitments.
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Why Self-Care Matters In The Workplace (And Everywhere Else)
Image source: The Globe and Mail It seems like every day a new story emerges about burnout — the symptoms, the struggles, and the seeming inevitability that it will happen to all of us. But why is burnout not treated like something we can — and should — proactively take steps to avoid? Why is burnout such a popular unhealthy habit we all seem willing to succumb to?
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Benefits Of Staying Off Social Media
This article is part of Flipd's Teacher Series with Hilliard City District in Ohio. Leading educators take to the Flipd Blog to share why digital wellness matters.
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Why We Use Technology That Makes Us Unhappy
This article is part of Flipd's Teacher Series with Hilliard City District in Ohio. Leading educators take to the Flipd Blog to share why digital wellness matters.
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It's Not About Working Hard, It's About Working Well
This post is part of our blog series on Working Well — Hustle, Burnout, and the Future of Work.
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Are You A Different Person Online? Why You Should Evaluate Your Digital Identity
This article is part of our Teacher Series with Hilliard City District in Ohio. Leading educators take to the Flipd Blog to share why digital wellness matters.
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What It Means To Teach Digital Wellness
This article is part of Flipd's Teacher Series with Hilliard City District in Ohio. Leading educators take to the Flipd Blog to share why digital wellness matters. How much screen time is a healthy amount of time for young children? This question is hard for me to answer, as a parent of a four year old and a technology teacher. I always tell parents when they ask — "you know your child and what’s best."
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Helping Students Find Tech-Life Balance
This article is part of Flipd's Teacher Series with Hilliard City District in Ohio. Leading educators take to the Flipd Blog to share why digital wellness matters. Have you ever been 3 feet away from a porcupine on a leash? The reason I ask is because I recently had the opportunity to stay overnight at the Columbus Zoo with about 75 fifth graders. As you can imagine, the excitement was overflowing as they were able to be at the zoo when it was closed to the public, see exotic animals, and have a sleepover with 75 of their closest friends. The experience was a once in a lifetime opportunity for everyone involved.