Social media has radically changed our lives in a short amount of time. In little more than a decade, it’s allowed us to connect with people all over the world and to stay in touch with close friends. It’s become an essential tool for communication and for sharing lived experiences. It's literally changed the way we interact with each other. But in that short time, it's also become all too clear that social media has its dark side too. Beyond the online trolls, social media can have a negative impact on our lives if we don’t create healthy boundaries between our on and offline realities.