Read More
6 Easy Ways To Unplug From Technology Right Now
In this guest blog post, Britt from Tiny Ambitions shares six steps to quickly and easily unplug from tech in your every day life. 
Read More
How To Deal With FOMO (And Why Crocheting Worked For Me)
This article is part of our Teacher Series with Hilliard City District in Ohio. Leading educators take to the Flipd Blog to share why digital wellness matters.
Read More
3 Simple Ways To Practice Mindfulness Everyday
In this guest blog post, Britt from Tiny Ambitions shares her three tips for staying mindful and present in a hyper-connected world.  Given our current digital landscape, it's not surprising that staying mindful and being focused is harder than ever. Our attention is constantly being hijacked — social media posts from friends and family, articles from bloggers and news outlets, and the latest Internet trends are all cloying for the small slivers of attention that we have left between our jobs, relationships and other life commitments.
Read More
Why Self-Care Matters In The Workplace (And Everywhere Else)
Image source: The Globe and Mail It seems like every day a new story emerges about burnout — the symptoms, the struggles, and the seeming inevitability that it will happen to all of us. But why is burnout not treated like something we can — and should — proactively take steps to avoid? Why is burnout such a popular unhealthy habit we all seem willing to succumb to?
Read More
Benefits Of Staying Off Social Media
This article is part of Flipd's Teacher Series with Hilliard City District in Ohio. Leading educators take to the Flipd Blog to share why digital wellness matters.
Read More
Why We Use Technology That Makes Us Unhappy
This article is part of Flipd's Teacher Series with Hilliard City District in Ohio. Leading educators take to the Flipd Blog to share why digital wellness matters.
Read More
It's Not About Working Hard, It's About Working Well
This post is part of our blog series on Working Well — Hustle, Burnout, and the Future of Work.
Read More
Are You A Different Person Online? Why You Should Evaluate Your Digital Identity
This article is part of our Teacher Series with Hilliard City District in Ohio. Leading educators take to the Flipd Blog to share why digital wellness matters.
Read More
What It Means To Teach Digital Wellness
This article is part of Flipd's Teacher Series with Hilliard City District in Ohio. Leading educators take to the Flipd Blog to share why digital wellness matters. How much screen time is a healthy amount of time for young children? This question is hard for me to answer, as a parent of a four year old and a technology teacher. I always tell parents when they ask — "you know your child and what’s best."